The market for ab machines is huge because millions of people worldwide are struggling with their excess belly fat and are keen to find some way to get rid of it. It seems like every year new exercisers come out and they are sure tempting with their infomercials and promises of quick fat loss.
2 of the most popular exercisers today are the Ab Rocket and the Ab Coaster. Each of these machines has its own impressive infomercial and has sold many products. Which is better? Which one should you get, if any?
Let's do a quick comparison of the Ab Rocket and Ab Coaster:
Price
The AbRocket costs about 0 although you may be able to get it for 0 on certain websites. The AbCoaster costs about 0. However, the AbCoaster is a much bigger and sturdier machine.
Durability
Some of the complaints about Ab Rocket which I read online were about its tendency to break. The Ab Coaster is a much sturdier machine so I doubt if something like this will happen with it.
How it works the Abs
The AbRocket lets you do regular crunches but helps protect the back and neck. The AbCoaster works the abs from the bottom up which is usually harder and more effective. Both these machines can be used to work the obliques as well as the central stomach area.
Portability and space
The AbRocket is portable and can be easily folded and stored. The AbCoaster is much more massive and will take up some room in your home which is something you need to think about.
Degree of workout
One of the most common feedbacks about the AbRocket is that the resistance levels aren't really that high so it's more of a machine for beginners than for people who already workout. The Ab Coaster does provide a better workout according to the testimonials I read.
Conclusion
It seems that the AbCoaster is the better machine in terms of quality and durability. However, it does take up a lot of room. Neither of these machines is a complete solution. You will still need to workout at the gym and eat well to get flat abs.
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